The Simply Slimmer System


We offer you a personalized and individual approach to weight loss that is convenient and tailored to suit you and your lifestyle.

The Simply Slimmer system allows you to record your daily food intake and to set your dietary goals, then review your progress at any time.
You can compile your balanced meal plans and continue to have all the foods that you enjoy eating and lose weight by controlling your food intake.

You will not only lose excess body fat and shape up as you slim down, but you will quickly begin to feel healthier and most of all happier with yourself.

The system works by calculating your protein, carbohydrates and fat requirements per day, by controlling your intake of these three components we expect you to lose between 1-2 pounds of body fat per week.

Help line Telephone : +44 (0)7771540183 or E-Mail : help@simplyslimmer.com We are committed to your success!

 

HOW TO USE THE SIMPLY SLIMMER SYSTEM


1. Go to 'my profile' page and enter your weight in Kgs and your fat %

in the boxes. Please enter your new weigh-in results weekly,from this

simply slimmer will calculate your daily requirements.


2. Go to 'meals and requirements' page select your meal times. Please

note if your daily requirement of protein is over 90g per day you will

need to select a minimum of four meals a day. If your protein is over

120g per day select a minimum of five meals a day. If your protein is

over 150g per day select six meals a day.


3. Go to 'my pantry' page and search for your favorite foods,highlight

and add them to your pantry. If you can not find what you are looking

for click on 'can't find what you're looking for?' and fill in the

form, we will add the items to the food list.


4. Go to 'meal sheet' page, select which meal you want to compile, add

the foods from your pantry to your meal, each item will appear as 100g,

Please change the quantity of each item to balance your meal, save and update your meal, copy to favourates by naming your meal.

Other Links

ahddrivingschool.co.uk

expeditionguide.com



vlimit.co.uk




CONTACT POSTAL ADDRESS


SIMPLY SLIMMER.COM LTD
UNIT 11 SHRUB HILL ROAD
WORCESTER
ENGLAND
WR4 9EL



Whilst every care has been taken to ensure that this information is correct, products are constantly being reformulated and ingredients lists altered. We therefore recommend that you do not rely solely on the information presented here and that you always read the label before consuming the product.